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Rhythm and Routine
6032 Followers
This intermediate practice flows through familiar sequences that allow the mind and body to synchronize into a harmonized rhythm. We are reminded that the mind often leans into a routine as a source of comfort and determination.
Comments
A perfect start of my day. Thanks, Fiji, for always delivering just what I need!
Short, energizing flow. Just what I needed. Fiji is the best!
Thank you so much, Fiji. This class and your Strength & Structure have been an inspiration to my yoga practice. I am both challenged and encouraged by your calm voice and clear reminders. An overall excellent practice.
This is just a perfectly paced, 25min refresh button!! Felt so good after this. Fiji you are the beest.