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Rhythm and Routine
6032 Followers
This intermediate practice flows through familiar sequences that allow the mind and body to synchronize into a harmonized rhythm. We are reminded that the mind often leans into a routine as a source of comfort and determination.
Comments
Thank you Fiji! Love starting my day with your gentle voice and guidance ❤️
Love this great flow, thank you!
thank you for this great flow!
I love your classes Fiji. Your instructions are always so clear and your classes are creative. Thank you.