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Rhythm and Routine
6032 Followers
This intermediate practice flows through familiar sequences that allow the mind and body to synchronize into a harmonized rhythm. We are reminded that the mind often leans into a routine as a source of comfort and determination.
Comments
This class was harder than expected, but I loved it anyway. I will practice more on my strenght and rhythm.
Great class!
great class!
I needed this energizing flow today. I love Fiji's classes!