Don't have an account? Sign Up
Reset, Recalibrate, Revive
3547 Followers
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
Comments
Tracey provides excellent instructions, so clear and easy to follow I hardly looked at the screen. The flows felt so natural and good. I love this class. Many thanks Tracey.
Really enjoyed this practice. The pace suited me well and the emphasis on balance was deeply needed and appreciated. Will return to this one.
Fabulous as usual...Amazing teacher, always...
I love this class. So much fun it flew by! Feel refreshed after :)