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Reset, Recalibrate, Revive
3547 Followers
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
Comments
Dynamic flow that challenged by balance and strength. Really loved it and have saved it to come back to.
Thank you, Tracey!
Tracy does it again! Thank you for this rejuvenating flow. Your classes always make me feel SO good!
Empowering and energizing. Loved it!