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Hatha Yoga for Grounding
3396 Followers
Through deep breathing, gentle hatha and relaxation, Melissa guides you through a slow hatha yoga class that feels so good for the soul. Her careful approach and clear cues allow you to sink into the class without worrying too much about doing it perfectly.
Comments
Melissa is an excellent instructor. Her voice ID soothing and her technique is impeccable.
Beautifully nurturing! Just what I needed today. Thank you.
Thank you.
Beautiful practise. Thank you