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Kickin' It Up
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This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
Comments
Enjoyed this but found it a bit hard to follow as it went along at a very swift clip. I like having Pilates as part of the 2022 Challenge, something new! ( for me!)🌈
I like the addition of pilates. It is easy to get set in a certain style of practice and this serves to mix it up. I also realized that maybe my core is not as strong as I thought it is. Thank you for the variety.
I have not done Pilates before the earlier class in this Yoga Challenge so found this Intermediate Pilates class difficult to follow and do. I do not have a band, but did the exercises without them and still benefitted. It would have been helpful to have had more beginner level Pilates instruction to become familiar with the terms (imprint?) and moves.
I love having Pilates lesson in this challenge, it's a big plus! Looking forward to follow other challenges like this! I love Kathi's classes! <3 Namaste!