Don't have an account? Sign Up
Kickin' It Up
363 Followers
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
Comments
Fantastic class - essential elements of Pilates all in one class. I used to do Pilates - this got me excited to go back to it. I 'll be following this instructor!
i really appreciate the specific core work that the Pilates classes bring to this challenge. thank you :-)
Thanks.
Kathi thank you for this class! I would really like to integrate Pilates in my practice as it's complementary to yoga and I can see the manifold benefits it offers. Though many times I wasn't sure if I'm doing exactly what you were saying, and that's how I feel always when I'm trying out a Pilates class... I would really appreciate to see a "Pilates Challenge" on this website, where it would be explained more thoroughly at the beginning what certain words/expressions really mean, and have a certain amount of classes included which would build up one's interest and practice into this wonderful practice. I'm sure there are many people here who would love to LEARN & PRACTICE Pilates. Thank you!