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Kickin' It Up
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This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
Comments
Thank you for giving us something new as a challenge! Could you define the word 'imprint', please? I think that is the term you were using. While not yoga, I appreciate new ways to move and use my muscles. Keeps not only my body more limber but my brain, too!
Like the 1st Pilates class in this 2022 challenge, as a beginner I was not able to follow or understand this class. The instructor used terminology that was new to me without any explanations. I was disappointed to find another Pilates class in what I thought was a yoga challenge.
I’ve enjoyed these Pilates opportunities popping up through this 22 day journey. They are challenging and function as a reminder to explore new learning opportunities and challenge myself. Thank you!
I don't know why pilates just isn't something I get excited about. Still, Kathi is an encouraging and competent instructor. One of my favorite teachers reminded me that the poses I don't "like" are probably the exact ones I should be exploring. Applying this pilates ....