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Kickin' It Up
363 Followers
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
This class is a solid intermediate Pilates class to challenge your mobility and power. Pushing you towards the last, even more, intense class in this series.
Comments
I enjoyed the core work in this class. Some of the transitions were too quick for me, but I was able to pause the video and reset before continuing.
Not a flow class at all so wasn't expecting a Pilates class according to the Power Into 2022 Challenge description.
I did pilates regularly several years ago and now I remember why my abs used to be so strong! I like that this requires intermediate strength but more beginner-style cuing would be helpful. Watching the move the first time worked well and when I return to this video, hopefully I'll remember. I had a resistance band that worked well for the exercises.
I was not sure about this one but really enjoyed it! Thank you 🙏