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Find Your Footing
3547 Followers
Explore your inner leg line through forward folds, standing straddle, and gate pose. We will explore the connection to the deeper core muscles and open into a delicious gate twist.
Comments
Awesome class!! I will come back again and again. Thanks Tracey❤
Always a wonderful day when Tracey has a new video! thank you!
A great balance of strength and stretch. Thank you!