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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
I didn't want this to end. Rachel is so thorough and her cues are seamless.
Nice! Wish it could have been 5-10 minutes more!
I usually only do yoga in the mornings when I wake up. This was a really nice way to reconnect with that feeling after work. Short enough so that I could do it without pressure or worry, but just enough to center myself and start my "second day" with family. Thank you!
Love this, just what I needed today.