Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

After Work Revitalizer

Intermediate II
(393 Reviews)
PREMIUM

Access this free instructional video

Get access to this and 1000+ other premium classes

Get Full Access Now
Save Rate Share Purchase $

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment

  • None

Focus

  • Hips
  • Spine
  • Flexibility
  • Legs and Feet
  • Lower Back

Intensity

  • Vigorous Yoga

Style

  • Hatha Yoga

Comments

Add new comment +
Profile image for Nikki Marie
Nikki Marie
April 15, 2021

Absolutely my favorite "go-to" for any time of the day when I need to reset and refresh. Indeed this makes my body happy. ;') Namaste

Profile image for alisonrs
alisonrs
May 18, 2020

this class packs so much into just 15 minutes, I have done it many times and my body always feels so much better afterwards! Perfect to stretch you out at the end of the day!

Profile image for Prospect Park Yoga
Prospect Park Yoga
April 21, 2020

Thank you for an excellent class! It flies by and revitalizes me after a long day.

Profile image for ejanedelong
ejanedelong
January 13, 2020

One of the most powerful 20 minutes of yoga I have ever done. Completely shifted my energy.

Loading... Click here if it takes longer.