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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
That felt good! Stretchy and invigorating without a fast pace. Good midday pick-me-up. Thanks!
Wow. Just did this practice after taking a few days off from yoga. My body feels completely different and balanced after this class. Thank you!
Great pick me up when you don't have a lot of time. Very good at stretching me out. Thanks.
Although this is called 'after work revitalizer', this is actually one of my favorite morning classes to get me ready for my day :) Thank you!