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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
great!
Perfect title! I just got back from work and did this class after a shower. I feel great! Great instruction and practice :) Another to bookmark.
Invigorating and energizing without being too difficult. Just wish it was longer!
So good to get on the mat and stretch after a long day sitting at work. Breathed new life into my body!