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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
It's amazing how much just 15 minutes of yoga does to activate the entire body. Wonderful after a day of too much sitting!!! Thank you Rachel!
I did this to start my day and it was almost perfect! What would've made it better is more time.
Perfect to open up quickly. All my tension floated away. Might even do it again later today!
Very nice. Liked the energy of this class and really enjoyed the side stretches.