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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
perfect short relaxing practice after work
Beautiful short class,wonderful after a day of work. Thank you Rachel!
This is one of my favorites for after work. I'd love to see parts III, IV, V, VI & VII to make a whole week. The 15-20 minutes makes it so manageable for an after work yoga practice. Thank you Rachel!
Great re-discovery. Beautiful evening stretch.
And nice to see good old Moksana again.
Thx Rachel & DYWM Team!