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After Work Revitalizer

Intermediate II
(393 Reviews)
PREMIUM

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Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment

  • None

Focus

  • Hips
  • Spine
  • Flexibility
  • Legs and Feet
  • Lower Back

Intensity

  • Vigorous Yoga

Style

  • Hatha Yoga

Comments

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Profile image for anniebell
anniebell
September 25, 2019

Fantastic class- in such a short time so many poses. Thank you.

Profile image for LLove
LLove
February 27, 2019

This was a good class to wake up with on a morning when I didn't have much time. The only thing that was missing at the end was a backbend and a twist, which was easy enough to add for myself.

Profile image for oakhazel
oakhazel
February 24, 2019

great for after work - thank you

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