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Advanced Power Flow
6037 Followers
Fiji prepares you for a challenging, creative series of challenging poses by strengthening and stretching the body and building your energy and confidence, preparing you for the hard stuff. Fiji makes this class fun, lively and safe in her clear instruction and encouragement.
Comments
Gorgeous, strengthening and grounding flow. The transitions are challenging, but invigorating and exciting - I'm excited to work on them! Love the balance practices too in prep for handstand. Thank you, Fiji.
Thank you, Fiji! I've done almost all of your yoga classes, and this is one of my favorites. I've been missing my yoga studio a lot, especially lately as the weather's been getting colder and I can no longer practice outside, but I'm so grateful for your videos! I love your energy, style, and level of practice.
What a beautiful flow, Fiji! Thank you arranging such a playful yet challenging sequence in such a short amount of time.
Crow, headstand, and wheel poses in one challenging practice! Love it!