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Advanced Power Flow
6037 Followers
Fiji prepares you for a challenging, creative series of challenging poses by strengthening and stretching the body and building your energy and confidence, preparing you for the hard stuff. Fiji makes this class fun, lively and safe in her clear instruction and encouragement.
Comments
I have come back to this video at least once a month for YEARS, thank you Fiji!
Tough and challenging. Love the twists. thank you.
One of my all time favorites!
Excellent!