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Advanced Power Flow
6037 Followers
Fiji prepares you for a challenging, creative series of challenging poses by strengthening and stretching the body and building your energy and confidence, preparing you for the hard stuff. Fiji makes this class fun, lively and safe in her clear instruction and encouragement.
Comments
This is a great class that always makes me feel challenged! It's a bit shorter than many of the other advanced practices, so it's great for busier days. I love the inclusion of headstand and handstand as well.
I was skeptical about online yoga courses at first, but I have loved every single class of Fiji's I've taken. She gives exactly the right amount of instruction and her presence is great. This class is challenging and so much fun.
I loved this wonderful playful practice. Finished feeling alive, present and aware of my bliss body. Great job Fiji.
Challenging and relaxing. Thank you!