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Activated Asana Series: Shoulders
6040 Followers
This class is Day 2 of the Activated Asana Series and helps us to activate the shoulders and upper body to have stronger and more stable foundations in arm balances.
Comments
This felt terrific! Strengthening yet relaxing yet challenging. Thank you.
This was delicious after sitting at my desk all day! TY Fiji - spot on! 🌈
Will now try lifting a sandwich to my face in attempt to rebuild muscle pulps. Namaste.
Wow. Beautifully tough class. Much needed for my weak and tight shoulders. Thank you.