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Wring it In, Wring it Out
6038 Followers
Wring out the old and wring in the new in this class that is all about twists! Fiji will help you work up a sweat in this intermediate/advanced vinyasa flow that also incorporates a few fun arm balances.
This can either be done as a stand-alone class or as Day 30 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Love your short hair cut!!
Love all of the twists! My tight hips really loosened up and I enjoyed this one a lot. Thanks Fiji!
Such a great class and a great way to start my day! Thank you!
Wonderful yogic medicine - esp. in times like these...!