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Wring it In, Wring it Out

Intermediate III
(82 Reviews)
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Wring out the old and wring in the new in this class that is all about twists! Fiji will help you work up a sweat in this intermediate/advanced vinyasa flow that also incorporates a few fun arm balances.

This can either be done as a stand-alone class or as Day 30 of the Daily Dose 30-Day Intermediate Yoga Challenge.

Equipment

  • Block

Focus

  • Whole Body
  • Twists
  • Balance
  • Arms/Hands

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for fweymouth
fweymouth
April 13, 2020

Great class and sequence. Thank-you.

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Kelsey88
April 8, 2020

Oh wow - as good as all the comments say it was. Thank you Fiji :)

Profile image for MRagerMcKinnon
MRagerMcKinnon
March 24, 2020

Thank you so much. I really feel so much lighter, yet stronger.

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brookiemonster
March 23, 2020

I needed this energy shifter this morning! Thank you so much Fiji!

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