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WholesOMe Hatha
478 Followers
Sarada encourages attention to breath in this classical hatha practice, exploring traditional sun salutations, malasana squat, wide legged boat pose, and spinal twists. This class is available for everybody and every body!
Comments
Fabulous class thank you
You're an amazing teacher Sarada. Thanks for leading this class ^__^
Amazing! I want more from Sarada please
Such a beautiful practice. Such a beautiful soul. Would love more classes with Sarada!