Don't have an account? Sign Up
WholesOMe Hatha
479 Followers
Sarada encourages attention to breath in this classical hatha practice, exploring traditional sun salutations, malasana squat, wide legged boat pose, and spinal twists. This class is available for everybody and every body!
Comments
Sarada is an amazing teacher--I love her energy and explainations!
Beautiful Practice
Thank you Sarada. More classes, please.
Love this practice. Thank you so much for sharing with us, Sarada. I hope you have even more practices to come!