Sun Salutations I
Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first thing in the morning or when you only have 20 minutes to rejuvenate yourself in the middle of the day. Have fun!
Comments
Perfect
20 Minute sun salutations w/ Melissa Kreiger
This is one to bookmark for a gentle way to energize and stretch at the same time when not a lot of time. Perfect graduation of movements to ease into the full sun salute! Thank you!
Wonderful warm up!