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Rise and Thrive
6041 Followers
Fiji brings you another short, invigorating morning practice to start your day with energy and intention. She takes you through a vinyasa yoga flow that will awaken your body and mind with challenging poses, creative transitions, breath work and twists. No props needed here!
Comments
I love this class. Perfect balance of strength and movement, comfort and challenge. More like this please!
I love the sense of gratitude Fiji encourages, to appreciate and receive the beauty around us. This is also nicely energizing to get my day going!!!
Well that was perfect
That was helpful trapped indoors in Los Angeles with scary air. I am grateful for your teaching and the availability of DoYogawith me