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Rise and Thrive
6041 Followers
Fiji brings you another short, invigorating morning practice to start your day with energy and intention. She takes you through a vinyasa yoga flow that will awaken your body and mind with challenging poses, creative transitions, breath work and twists. No props needed here!
Comments
Wonderful class! So much packed into a 25-minute session. I love the fluidity of this class. It feels challenging and gentle at the same time. A perfect start to the day.
Perfect
This is one of my favourites!
Laura says this is her perfect yoga class