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Rise and Thrive
6041 Followers
Fiji brings you another short, invigorating morning practice to start your day with energy and intention. She takes you through a vinyasa yoga flow that will awaken your body and mind with challenging poses, creative transitions, breath work and twists. No props needed here!
Comments
Excellent for when you don’t have much time but do wish to start your day feeling connected and energized.
Perfect flow. I love how you structure your lessons.
So yummy, hit all the right spots without feeling rushed! Part of Fiji's magic is the feeling like she's in the same room as me, not on a screen in a different place and time. Thank you, Fiji!
Warmed up my body just perfectly to get my day started :) Thank you Fiji!