Rise Again
Explore how to rise with courage and strength in this invigorating practice with Fiji that includes lots of standing and arm balances.
This class is Day 5 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
I love these all-yoga practices!
I find this one on my repeat play list. The length and flow are perfect on those days when stretching, twisting, and balancing are needed. Thank you Fiji!
LOVE IT!!! Wonderful sequences for stretching, equilibrium & relax. Very inspiring <3<3<3
It's been difficult for me to pick my practice up with the craziness of this new year, and this series is really helping! I only wish they were *slightly* longer, but I still walk away feeling like my body and mind got some good yoga practice. Thank you, Fiji—I'm loving the variety and mindfulness!