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Rest and Recover: Spaciousness
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Explore breathwork to quiet your mind, restore and replenish your body’s natural vitality. Cultivate spaciousness and ease in restorative poses, releasing the daily accumulation of stress and tension.
Comments
This was a wonderful hip opener and such a calming flow. Thank you!
What a lovely restoring class! Just what I needed today! Thank you, Tianne!
This was a lovely Day 2 and one that I will return to when the speed of things pick up Thank you
Lovely, lovely restorative class. Thanks.