Don't have an account? Sign Up
I Am My Own Tree
1182 Followers
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
Comments
GREAT class!
Thank you Crista. This class allowed me to focus and create calmness for the day. I enjoyed the sound of the birds.
Thank you Crista. I had such a beautiful time doing this class this morning. I’m full of joy and calm. It felt so fresh and creative, I had so much fun and went by so quick. Namaste!
Love this class