Don't have an account? Sign Up
I Am My Own Tree
1182 Followers
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
Comments
Awesome! Full body, mind and spirit practice
Beautiful and playful class. Feels like a gift.
An incredible practice.
Today’s my birthday and I wanted a class that felt like a gift to myself. This was it…..Thank you, Crista for this wonderful, challenging, yet deeply nurturing class, and especially your always beautiful generosity of spirit. I got just what I hoped for.