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I Am My Own Tree
1182 Followers
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
Comments
Loved the sequence but struggled with the ample non-verbal noises. Just a heads up for others who might feel similarly.
Every cell of my body is vibrating with life. Thank you for a beautiful practice.
Beautiful practice.
Wonderful, thank you Crista