Don't have an account? Sign Up
I Am My Own Tree
1182 Followers
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
Comments
Thanks for this deep and powerful class. I am feeling great now.
amazing.......
What a joy. This is complete (challenging) flow bookended by brief, quiet mindful time with an inspiring poem. Thank you Christa! Namaste.
I so love when Crista is on here! One of my favorites. Thank you, Crista. Perfect practice that leaves me feeling amazing, as always. : )