Don't have an account? Sign Up
Morning Awakening Flow
1705 Followers
This all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
Comments
I love this whole body workout. It's short enough to do every day. Thank you , Josh.
My heart says "Good morning" 😁
A beautiful, gentle flow.
Thank you Josh. This is one of my all time favorite classes.