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Flow Into Feeling
6032 Followers
This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
Comments
One of my favorite classes ever. I did it at 6 am outside on my patio listening to the birds and gazing at the trees. Thank you
Great practice! Thank you.
Fiji I always feel your classes are so balanced. Awareness, strength and flexibility, all with clear explanations and a steady pace. Just what I needed this evening, a reminder that even though it was snowing at the end of April spring is just around the corner. Thank you for the wonderful peace it brings in these uncertain times. You are the best!
Friends and family have been urging me to do yoga for probably a decade. It wasn't until COVID desperation led me to Fiji that I really got going and now I can't stop. It's so delicious. Fiji I wanted to thank you especially for going the extra mile to make so many videos in beautiful outdoor spaces. On days like today, when it's been sleeting and gray for days, too slippery to run and too wet to ski, I am so grateful to get to imagine moving my body in a sunny outdoor place. You're the best!