Don't have an account? Sign Up
Flow Into Feeling
6032 Followers
This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
Comments
Such a beautiful practice for on and off the mat. Thank you for the linking of feeling throughout the body and breath and mind.<3
perfection, thank you.
Great instruction, beautiful voice, perfect sequence for today. Thank you, Fiji.
Fiji, your classes and the detail that you give in helping me into the poses brings such joy to my practice. Thank you!