Don't have an account? Sign Up
Creating Space
3547 Followers
Slow down and create space within. This class with Tracey is a gentle and dedicated focus on opening the shoulders, hips and side body to support the arm balance of bakasana, also known as crane (crow) pose, and the playful side of our practice.
Comments
Namaste Tracey. Thanks for a great practice. Love the rolling waves in the background.
This is my go-to class for opening up, stretching out, and taking a breath! TY Tracey🌈
thanks, the perfect practice for my shoulders and hips
your best yet! thank you Tracey.