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Activated Asana Series: Legs
6041 Followers
This class is Day 1 of the Activated Asana Series and focuses on creating a strong foundation for balancing poses. It will give you the strength and tips needed to take your standing poses to the next level.
Comments
I have already come back to this series multiple times. It’s wonderful. Thanks Fiji! You are an incredible instructor and have been the primary reason for all improvement in my practice. Much love!
Wow, I'm all quivery now! ha, that was intense, but such a good session. Thank you Fiji.
Wow, that was intense but awesome. Great to get off my hands when my wrists are being fussy. Thank you Fiji.
Woah! Intense, in a good way. Feel like I can float off the mat. Thanks Fiji.