Chakra Flow
Fiji's skillful guidance as a teacher and knowledge of the chakra system come to life in this unique class that focuses on the seven chakras. She moves you through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.
Comments
Fantastic fantastic class. The teaching is amazing here!
Simply a beautiful class! Thank you so much for such an amazing gift!
This was wonderful! I always love Fiji's classes, they always have poses that are new to me and ignite my practice in a wonderful way. A blessed retreat. Namaste
relaxing and feels like you get a good yoga stretch and strengthen. Thanks Fiji!!