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Yoga Lunch Break
6039 Followers
In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.
Comments
Exactly what I needed in the middle of a stagnant, desk oriented day! Very refreshing and perfect for a lunch break
Wonderful short practice! Great flow and speed to the class.
I enjoyed this short reactive to reduce shoulder tension
Awesome for any time of day, but especially helped balance me out right after waking up in the morning.