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Yoga Lunch Break
6039 Followers
In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.
Comments
Simple, effective, fluff-free sequence - great for a day when I didn't *feel* like doing yoga but I knew that my body and mind would benefit from it. Just right for today. Thank you!
Thank you! Such a great short, energizing class! Loved it.
Is that a coyote that walks through the shot at the end??!!
I love the moments in the DYWM videos where birds fly through the shot!
Great work everyone! I am grateful for DYWM and all of you!
Namaste.