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Yoga Lunch Break

Intermediate II
(148 Reviews)
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In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility

Style

  • Yoga at Work

Comments

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perfecta25
February 4, 2019

perfect for a break at work!!!!!!!! nice!!! It hits all the right spots!

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[email protected]
February 4, 2019

Perfect short practice for any time during the day. Love Fiji's classes!

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nadonado
February 3, 2019

Ahh....short and sweet.

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michii
February 3, 2019

Enjoyed this quick and easy break.

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