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Yoga Lunch Break

Intermediate II
(148 Reviews)
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In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility

Style

  • Yoga at Work

Comments

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Profile image for tibig
tibig
January 29, 2019

Pleasant short class, good to clean the mind. Thanks.

Profile image for Riikka
Riikka
January 29, 2019

I wish I could actually do this class during lunch break and in those surroundings. Wonderful!

Profile image for leelzeebub
leelzeebub
January 29, 2019

Also a good wake up class. Very well rounded, and I will definitely use these poses in the future while I'm at work (:

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