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Yoga Lunch Break
6039 Followers
In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.
Comments
Gentle stretches. Nice midday refresher.
aaah perfect
Thank you Fiji for the quick revitalizer
Thank you for starting with breath work and for giving us a quick class to move our bodies and recenter ourselves during the work day.