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Yin Yoga to Nourish Your Hips
2527 Followers
In this 60-minute yin practice, you will be guided through a delicious and nourishing yin practice designed to open the hips and recover from daily activities such as sitting, walking, running, and biking.
Comments
This has become my Friday evening go-to class. I look forward to it all week! Thanks, Rachel.
Looks interesting
Wonderful stretches...I’ll definitely come back to this practice often.
I am very flexible and found this practice to be very deep and intense. I am thankful. Thank you. Namaste from Ireland.