Don't have an account? Sign Up
A Yin Practice
931 Followers
Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
Comments
Lovely class, thank you Satiya
Another wonderful Satiya class. I'm just returning to yoga and this is what my stiff, aging body needs. Thank you.
It was a marvelous poem to my body and mind. I will sleep well.
Thank you, Satiya.
I LOVE this practice. Satiya holds a beautiful space - just the right amount of cueing for me. It feels infused with kindness.