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Twisty Yoga for Beginners
3400 Followers
This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline.
This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline.
Comments
Oh...that felt so good!
Melissa's soothing voice and calm guidance are so effective. I always find I can do more with her gentle encouragement.
Excellent! Thanks Melissa.
Gentle and relaxed, but still some good, challenging work. Melissa's guidance is so easy-going and comforting, I really appreciate her teaching style.